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TRE - Tension/Trauma Release Exercises

When

every 2 weeks on Monday at 6.30PM

At

The Wellness Hub Darwin
6 Burnett Pl, Larrakeyah

Cost

Price
General
$20

Tension and trauma release exercises (TRE) use movements like shaking, tremoring and stretching to help the body release stored patterns of pain, stress and trauma. It allows the nervous system to down regulate encouraging relaxation, calmness and connection.  Many ancient cultures have used shaking medicine to heal bodies, minds and spirits and TRE is a simple way to access the innate power within.

Book here!

Booking details
Recommended
Ticketing outlets
Nebula webiste
Phone number for booking
0401651190

Info

Contact name
Monika

 

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