Seniors Aqua Aerobics
When
Weekly on Wednesday, 12.00 - 12.45PM until Wed, Mar 27 2024
At
NT Swim School
Top End
12 Caryota Court Coconut Grove NT 0810
Cost
Price
General
$5
Darwin Seniors! Are you looking for a way to get active while beating the build-up and wet season weather? Part of City of Darwin's Healthy Darwin program, Seniors Aqua Aerobics is a mid to low intensity fitness program consisting of resistance exercises and low cardio activities. Workouts are suitable for all levels of fitness and adjustable for those with injuries and ailments and there's a free group lunch offered every six weeks. Give it a whirl!
Book here!
Booking details
Not available
Info
Contact name
Hollie from NT Swim School
Email
Phone
0421 500 286