Deep Rest Immersion
When
-
At
Yoga Territory
29 Cavenagh street
Cost
Price
General
$26
In this workshop you will be supported through an hour long restorative practice, a deep body scan and an extended yogi nap. The focus of this sequence will be to create embodiment and sooth the nervous system. To support you in finding respite from a stimulating world the immersion, the session will be held in a semi dark studio with no background music.
Karen teaches all of her yoga classes in a trauma informed way.
Book here!
Booking details
Not available
Info
Contact name
Claire Johnston
Phone
08 8121 4133
Website