Breathe Easy: How to Manage Stress & Anxiety
When
Registration, 10-10.25am | Session 1, 10.30-11.30am | Session 2, 12-1pm | Session 3, 2.15-3.15pm
At
Charles Darwin University : Casuarina- Blue 05.1.01
Top End
Ellengowen Drive, Brinkin
Cost
Price
General
$75
Concession available, contact darwin@kadampa.org.au
Join Buddhist nun Gen Kelsang Lhachog for this one-day workshop, as she shares powerful tools to help you relax and manage stress through meditation, transforming the way we relate to our thoughts and emotions, so you can cultivate inner peace.
Book here!
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